**this is an ongoing series here at Carry on my heart, you can read the first part here. Standing in my present, a safe distance from my past, I gaze back through the years to see a former me. She is a new wife and a new mom. She was also… Afraid. There is a night that she was at… Read More
Anxiety & Depression Series
Experiencing anxiety and/or depression, no matter the reason, is frightening, exhausting, and often leaves the person going through it unsure of where to turn.
Sometimes being a Christian and experiencing any type of mental or emotional struggle can be even more difficult. As Christians, we often believe the lie that we "shouldn't" go through these types of trials. We don’t hear it mentioned nearly enough in the church that this is a human condition. Even though we are new in Jesus, we are still very human.
My goal is to help demolish the stigma surrounding these struggles and give hope to those who find themselves in a place of struggle. I’ve intended this to be a place of comfort and information for anyone walking this same path.
If you experience any kind of fear, depression, anxiety, doubts or fearful thoughts, know this:
There is hope for real change!
And this is a great place to start...
Anxiety and Depression Series – (8) How to Hug Your Cactus
**this is an ongoing series here at Carry on my heart, you can read the first part here. “I have anxiety.” Those 3 words are difficult to squeeze out of my windpipe on some days. Admitting I have anxiety feels like code for something else: “Nice to meet you, I’m a big baby and everyday things can terrify me…. Read More
Anxiety and Depression -(9) Two Peas in a Pod and the Power of Words
**this is an ongoing series here at Carry on my heart, you can read the first part here. I have a superpower. Yep, it’s true. Prepare yourself; for you will surely be amazed. I have the uncanny ability to feel “down” and “up,” all at the same time. Amazed yet? Confused? Me too. Let me clarify; I have the… Read More
Anxiety and Depression Series – 9 Practical Self-Care Tips
**This is an ongoing series here at Carry on my heart, you can read the first part here. When I began struggling with anxiety and depression I often heard about the importance of self-care. The ideas I read at the time seemed frivolous, silly and unhelpful to me. Activities such as taking a bubble bath, getting my nails done or… Read More
The Anxiety and Depression Series – Grace for the Unfinished
**This is the final post of a series here at Carry on my heart, you can read the first part here. Grace for the unfinished. I’m notorious for running head first into anything, I love new beginnings. The end? Yeah, not so much. I’m not really a goodbye-kinda girl. I’ve never been a closer and I’m not what you would… Read More