**this is an ongoing series here at Carry on my heart, you can read the first part here. “…be transformed by the renewing of your mind…” Romans 12:2 NASB Have you ever watched a butterfly emerge out of its chrysalis? It is truly fascinating because it is an entirely different creature than when it went in. I love watching… Read More
The Anxiety and Depression Series – (7 )How to Journal Your Way to Healing
**this is an ongoing series here at Carry on my heart, you can read the first part here. Standing in my present, a safe distance from my past, I gaze back through the years to see a former me. She is a new wife and a new mom. She was also… Afraid. There is a night that she was at… Read More
Anxiety and Depression Series – (8) How to Hug Your Cactus
**this is an ongoing series here at Carry on my heart, you can read the first part here. “I have anxiety.” Those 3 words are difficult to squeeze out of my windpipe on some days. Admitting I have anxiety feels like code for something else: “Nice to meet you, I’m a big baby and everyday things can terrify me…. Read More
Anxiety and Depression -(9) Two Peas in a Pod and the Power of Words
**this is an ongoing series here at Carry on my heart, you can read the first part here. I have a superpower. Yep, it’s true. Prepare yourself; for you will surely be amazed. I have the uncanny ability to feel “down” and “up,” all at the same time. Amazed yet? Confused? Me too. Let me clarify; I have the… Read More
Anxiety and Depression Series – 9 Practical Self-Care Tips
**This is an ongoing series here at Carry on my heart, you can read the first part here. When I began struggling with anxiety and depression I often heard about the importance of self-care. The ideas I read at the time seemed frivolous, silly and unhelpful to me. Activities such as taking a bubble bath, getting my nails done or… Read More
The Anxiety and Depression Series – Grace for the Unfinished
**This is the final post of a series here at Carry on my heart, you can read the first part here. Grace for the unfinished. I’m notorious for running head first into anything, I love new beginnings. The end? Yeah, not so much. I’m not really a goodbye-kinda girl. I’ve never been a closer and I’m not what you would… Read More
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