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You are here: Home / Faith / The fear of death and how to defeat it

The fear of death and how to defeat it

The visitor arrived on the third Friday in September of my fifth-grade year. It slithered in unannounced, descending upon our home and bringing a canopy of sorrow. I was introduced to death during a perfectly ordinary afternoon, somewhere between afternoon snacks and the excitement of Friday night football.

I became acquainted with death in the same in-between way that it had arrived, halfway to our house and the neighbor’s, on our gravel road, for all the world to gawk at my unfamiliarity with grief. Dad, who stood as the intermediary between death and myself that day, carried a burden no parent should ever bear on his frame. The weight was apparent by the broken sobs with which he shared the news that we had lost our oldest brother.

Still shocked by the news and unsure how to respond, I did not cry instantaneously. Instead, I was ushered into our suddenly solemn home through rays of late afternoon sunshine.

The worst happens on a Friday.

I don’t remember my plans for that Friday evening in September of ’88. What I do know is that it involved sleepovers and silly ten-year-old girl things.

I remember some rather vivid snippets of that day and the following week; the funeral and wanting to be close to my aunt and grandmother, which I rarely saw. The people that came from near and far to love on my family when we needed it most. I also had a rather strange way of coping those first few days. At some point, I found the comic page from the newspaper and kept it next to me all that night and the next day. I allowed myself to read only one at a time, saving the rest for distraction when the waves of grief again slammed into my young heart.

And although those memories are set in stone—still brightly colored—most have become white-washed by time and distance, the way memories tend to do. Sadly, the fear I felt is the one memory that is etched more profoundly than any in my soul.

Fear of death

The day my brother left this Earth, visceral fear of death settled uncomfortably in his place. And although I hated the fear, it felt so natural. Over the years, each death that touched my life only reinforced the fear of it. The uncertainty and certainty of it all at once gave me a fright.

From that time forward, fear became my mentor.

I never spoke my fear out loud for years because I decided it would be rather un-Christian of me. I was reminded by every message I received that the fear of death was not something Christians struggled with. After all, we know where we’re going, right?! To fear death in the mind of many Christians meant you were broken and possibly not Christian at all. I was told that fear and faith don’t fit together—one can not stand with the other.

However, today I tell you I am a follower and believer in Jesus Christ, and yet, death is still my greatest fear—whether myself or someone I love. There is a paradox that wrestles within me daily; fearful and faith-filled.

How can I be one and the same?

Because I am a believer in Jesus and his redemptive power over death… but I am also still human.

I saw only fear that long-ago day in September when death came and sat at our family table. I spent so long gazing at one side of the coin that I missed the other entirely. The other side held the truth that though my brother was gone from this Earth, he had found victory the day Jesus welcomed him into his forever home.

Oh death where is your sting, oh grave where is your victory? 1 Corinthians 15:55

It was not a day of defeat as Satan would have liked, it became a redefining for us, yes, but it was also simultaneously a glorious celebration in heaven.

Another saint had arrived home.

Death is a thief. Period. But redemption is bigger. Always.

We buried my brother on a Monday surrounded by those we loved and the entire senior class of his high school. Today, if you were to climb the well-manicured grassy hill of the Veterans Cemetery and descend upon his gravestone, you would find the reference to Job 19:26-27 inscribed upon it.

And though after my skin worms destroy this body, yet in my flesh shall I see God: Whom I shall see for myself and mine eyes shall behold, and not another; though my reins be consumed within me. Job 19:26-27 KJV

Death’s cold hands ripped my innocence and big brother away on a Friday. But the bigger truth is that God ushered healing and a saint into heaven that same day—a paradoxical truth: sorrow and celebration.

I don’t know why my brother’s time was a short 18 years on this Earth. However, I do believe sincerely in the God who does know. And because of this—even though I struggle with the fearful emotion of it— I believe that death doesn’t have the final word. Ever.

Jesus does.

The fear of death and how to defeat it

The truth is that fear—even this fear— will still sit down at our table. It’s inevitable. But the flip side to this truth is that if Jesus is at the head, you needn’t dismay.

God has taught me to speak my fears out loud to shed light where darkness ruled. I believe the fear of death is far more prevalent than we care to admit. The unknown and finality of it can frighten even the most sincere of Christians. And you know what I firmly believe? God doesn’t hold this against us.

In fact, I would dare to say he expects it.

In our walk with Jesus, we must remember that He knows we are made from dust, frail, and in need of reminders often.

Oh, friend, if the fear of death holds you hostage, remember that it has been conquered above all else.

Death is the inevitable journey we will all be asked to take as long as our Lord tarries, but the most glorious truth is this:

He took that journey before us.

No other truth that quiets my fear more than that he never asks us to do something he has not already done. In His gracious kindness, our creator came and tasted death for us. Yes, he died to save us; this is true. But he also did it to relate to this unnerving journey we are all asked to take. He is a great High Priest who is well acquainted with our struggles.

Because of this, we can confidently stare down death and his sickle with the truth of I Corinthians 15. “Oh, death, where is your sting, oh, grave, where is your victory?”

Remember, even death has no rights over those who are in Him.


As always, friend, thank you for stopping by,

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Anxiety, Faith

Comments

  1. Olivia says

    May 21, 2020 at 11:22 pm

    This is very sobering and encouraging at the same time. So far in my life I have never lost loved ones suddenly like this–but I can relate to the fear of dying or losing others I love to untimely deaths. But you are right–it’s inevitable. And Jesus did it first. I don’t know how people who don’t have faith can cope with life knowing that they and everyone they love will all die eventually. But I do feel like it’s something important to think about and wrestle with, even as believers, because that fear has a lot of power over our lives even on a subconscious level. I appreciate you sharing from your personal experience.

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    • Susan McIlmoil says

      May 22, 2020 at 1:42 am

      Thank you so much Olivia for your thoughts. I agree, I have no clue how anyone walks this life without Jesus!

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  2. Melissa Hoyle says

    May 21, 2020 at 3:45 am

    I never did fear death…until I watched my dad die. For the year after he died, I became terrified of dying. I have slowly gotten back to the point where I know the day I die will be the best day of my life…….trauma triggers fear!

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    • Susan McIlmoil says

      May 22, 2020 at 1:39 am

      Absolutely Melissa! That’s something I realized way later in my life.

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carryonmyheart

Following Jesus | Helping Others Choose Faith over Fear | Writer ✍🏻 | Faith Blogger | Anxiety Fighter | Fire 🔥 Wife | #boymom | Lover of Words |

December 21st, three days before Christmas, marked December 21st, three days before Christmas, marked the winter solstice for the Northern Hemisphere, the shortest day and the longest night. Although Christmas is said to be the “best time of the year,” winter can feel brutal for those struggling with the dark, frigid months and many battle with grief more at Christmas than at other times of the year. 

Perhaps grief and loneliness feel closer to you than anyone else this Christmas or maybe your world feels more fearful than faith-filled even though people surround you. If this is your struggle today, you are sincerely not alone.

We may be in the darkest, coldest time of the year—and perhaps you are in your darkest season—but Christmas day reminds us of the promise that the Light is coming to stay. One day, Jesus will return to end the endless winter and darkest night, not as a helpless baby but as a conquering king.

The celebration of Christmas isn’t just the fact that He once came; It is that He has promised to return. No matter how dark the night or cold the hour, His Light shines over the horizon.

Friend, keep faithfully looking to the dawn on the horizon where the Light is and where your hope stands firm. Fear not; this winter won’t last forever, which is reason enough to rejoice this Christmas.

Merry Christmas. ❤️
Full devotion at Crossmap.com (link in bio)
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I haven’t “introduced” myself in quite a while, an I haven’t “introduced” myself in quite a while, and I know how it is to follow a Social account, forget I followed it, and then see something pop up and wonder who it’s from and when I started following them. (Full disclosure: This has been known to happen within one day.)🤷🏻‍♀️

So, here goes: Hi 👋🏼 I’m Susan. I’m a writer, blogger, extroverted introvert, worrier, fear fighter, anxiety survivor, believer in Jesus, encourager, wife, mom, daughter, sister, aunt and friend. 

* I write words that encourage and uplift. A few years ago, I started my blog, carryonmyheart, because writing helped me process and get everything inside my head “out.”

* The name of my blog contains the last words my grandma spoke to my family and me. You can click on the link in my bio if you’re curious about that. ❤️

* I’ve been blessed to have my writing published, a dream I never thought possible.

* I’m a very private person, so writing words that go out into the world is not easy or comfortable for me, but I feel it’s essential for a few reasons: I write to tell my story, talk about Jesus, and make sense of the nonsensical. I write to encourage others who battle with fear, anxiety, panic, depression and wrestle with faith because I know what it feels like to think you’re alone in that struggle.

* I have four brothers, married someone who has 6 brothers and I have 3 sons. No sisters or daughters but I’ve been blessed with wonderful sister-in-laws and amazing nieces. ❤️

* I’ve been married for 25 years to a firefighter. I have three sons; one is in Army basic training, one just graduated college, and the last is in high school and going through driver’s Ed. ( I AM SO THANKFUL this is the last kid I have to teach to drive!)😅

* My favorite thing to do is laugh and I’m drawn to funny people. I have amazing girlfriends that bring me so much joy. We get together and do ridiculous things (like taking prom pictures ), and laugh so hard our faces hurt. 

* And lastly, I have the cutest dog and cat. The older I get, the more I love my animals. I think my phone has more pictures of them than my kids. 😂

Is there anything you can relate to? I’d love to know. 🥰
I know not every ending is good, and not every beg I know not every ending is good, and not every beginning is beautiful—there is a portion of pain in most endings and even some beginnings. But I know God finds us, walks with us, and loves us best in the things that hurt, change, end, and begin.

Sometimes, we hold so tightly to the ending that we miss the beautiful beginning just around the corner. I pray today that we’ll look past the ending and see what God has in store over the horizon.

Read more: link in bio ✨

#carryonmyheart #christianblogger #faithblogger #encouragementwriter #faithwriter
I guess this is my cue that I’m done writing for t I guess this is my cue that I’m done writing for the day 🤷🏻‍♀️🥰😆 The minute they see me sit down in a comfortable spot to write they assume I’ve made them a bed. 

(To all you writers or people that work from home: do your animals do this?!) 

#carryonmyheart #faithwriter #encouragementwriter #faithbloggers #faithblogger
One week ago, our Logan left for basic training. H One week ago, our Logan left for basic training. He took the last couple of weeks off of work before leaving to spend time with family, friends, and his beloved old truck, which he’s worked hard to finish. 😂

I’m so thankful for that precious time with him before he left. We did things every day, like running errands, where we could spend time talking about life. We went to the zoo as a family—something we did often when the boys were little—and took a vacation with family, where we ate good food and laughed a lot. Finally, our beautiful family and friends who love him big came and covered him in hugs, kisses and prayer. 

Then, the day I was dreading came: we drove to the airport; I hugged him tight, reminded him to eat and be safe, and watched him walk through TSA while I spilled warm, salty tears. That drive home was the quietest drive we’ve ever taken.

Six days after he’d gone, I got a surprise FaceTime call from a soldier who looked a lot like my son. We patched Dad in, who was at the fire department, so Loges could show off his dog tags and shaved head and share that he had taken a trip to the emergency room. But he’s okay. 

“He’s okay.” It’s what I whisper these days—more like holy words, spilling out as prayer while I pass by his too-quiet bedroom.

Yes, it’s “just” basic training, and he’ll be back. But let me tell you: as I watched him walk through those metal detectors and disappear among the throngs of people, I knew then that life would never entirely be the same. 

Something ended. Something began. 

This kid has always had the heart of a servant. I knew from the time he was five or six that he would do something selfless. It’s just in his nature. And I’ve been holding my breath ever since.

I am beyond proud of this young man and the servant’s heart he possesses, but boy, is it hard on my heart. I miss him. Period. I can’t wait to give him the biggest hug when I see him again. ❤️ 

And also. Please pray for our troops… and their moms. I can safely speak for every military mom; we appreciate it. ❤️🙏🏻

#mysonisarmystrong
(2Corinthians 12:8-9) Paul’s message in this scri (2Corinthians 12:8-9) 
Paul’s message in this scripture is not one of defeat, where we shrug our shoulders and say, “Well, I tried,” No, it’s one of victory! It’s the key to understanding how God’s power is perfected. His strength rests with the weak, the struggling, the poor, and the grieving. The truth we so often forget is that our humanity is what qualifies us to carry God’s power. Jesus granted to us, through the Holy Spirit, the “Divine power” for “All things that pertain to life and godliness.” (2 Peter 1:3)

This world will tell us to overcome, ignore, and banish our weaknesses. However, God tells us to rest in his grace, which is enough for him to do his powerful, perfect work. His strength shines brightest when we finally lay it all down and admit, “I’m weak; I can’t do this.”

The truth is that your weakness can be the most significant conduit of God’s power. Knowing this should cause us to victoriously shout aloud with Paul, “When I am weak, then I am strong!” 

#carryonmyheart #christianblogger #strongandcourageous #powerinweakness
Just incase you or someone you love need this remi Just incase you or someone you love need this reminder today:

I know people have made you feel this way—and most likely even your own mind—but you’re not crazy. I promise. The panic that keeps hammering you and the thoughts that won’t stop spinning has a name: They are panic and anxiety. Again, no, you’re not crazy.

YOU’RE HUMAN. 

#anxiety #panicattacks #hopeforanxiety 
#truthandkindness 

❤️‍🩹link in bio to finish reading
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I’m a wife to Don, who happens to be my best friend. I’m also a mama to three wonderful, fun, and dashing young men. I love words and writing, and I love encouraging others to follow Jesus and trust Him with their lives.
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