• Anxiety & Depression Series
    • Finding Help Now
    • View All Posts
  • Link-Ups
  • Share the Burden
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Carry on My Heart

Choosing faith over fear in the everyday...

  • Carry on My Heart
  • Home
  • About Me
  • Why Carry on My Heart?
  • Contact Me
  • Resources for anxiety, fear and depression
  • Share the Burden
  • Contributor and Featured
You are here: Home / Anxiety / When self-love is the problem not the solution

When self-love is the problem not the solution

This post on Self-love is a follow up to a blog post I did recently on my thoughts about self-help.

The journey from self-love to Jesus-love

My long walk to peace of mind wasn’t about loving myself, but rather, someone loving me. The prevalent message I found in self-help was to find fulfillment and peace through self-love. However, the problem with this thinking was that it only made me more self-obsessed.

When you struggle with anxiety you don’t mean to be self-absorbed, but truth be told, you are. I was obsessed with my fear and myself. Who I believed I was needed to be held up to the light of God’s word and who he already said I was. Finding true peace in my struggles meant allowing His love—the greatest love— to define me

Jesus’s love was the key to changing my thoughts, my responses and thereby changing my life.

Not self-love.

When Self-love is the problem

We believe a lie that we can and should be entirely self-sufficient and are found lacking if we are not.

We don’t have to go very far to see this reinforced in the world, shelves are overflowing with self-help books and belief systems based on self-awareness and self-love. In our culture independence is strived for because dependence is equivalent to weakness. We believe that we were meant to do everything on our own and running to anyone, especially an unseen God, seems weak and foolish.

Washing faces

Spending more than 20 years with anxiety and depression and having slogged through countless theories on healing through self-help, I’ve seen a dangerous trend in the Christian church—we are gleaning wisdom from the same field as the culture we live in.

The following is an excerpt from a bestselling “Christian” book:

 “You are meant to be the hero of your own story.”

“You should be the very first of your priorities.”

–Girl Wash Your Face, Rachel Hollis

In our post-modernist world, self-love is deemed higher than any other love. Like the rest of the world, I was duped into believing that healing and hope came from within me. Everything I read said that in order to know and love others I must first love myself;

But what if your “self” is a sick catastrophe?

What kind of love are you capable of giving someone else when you’re drawing from a polluted cistern? Perhaps it’s not our self that we need to focus on in order to heal and love others. Just maybe…loving God and others will set our feet on solid ground.

The message of self that well-meaning Christians are delivering is a hollow promise when a rock-solid one has already been given. Humanity has been trying and failing desperately to be their own heroes for centuries—why else would a cross have to be carried, hands have to be nailed and blood have to be shed?

Jesus’s love and finding freedom from heroic expectations

True peace is found in the understanding that it’s not all up to me. When I believed the lie that I had to save myself and be my own hero, I lived in a cycle of fear, guilt, and shame. Being heroic left me with the inescapable feeling that I was a complete failure at life. I’d swallow my daily dose of motivational jargon only to plummet into despair once I realized I couldn’t pull it off.

I was tired exhausted.

Telling myself positive, loving messages all the time and constantly trying to “fix me” was draining. And positive self-talk—while helpful and good—wasn’t big enough to conquer the greater problem of the enemy that dwelled within.

Please understand, this isn’t a cry for a return to self-abasement. No, that’s a recipe for disaster as well. Self-love, self-hate; either way, you are self-obsessed and self-absorbed and the focus is all wrong. Rather, I have come to think of life with Jesus as a much-needed self-forgetfulness in a self-absorbed world.

I’ve learned to not take myself so seriously and to remember I’m in the hands of someone who knows just what to do with me. This mortal, I have found, was never designed to carry something so weighty as my own salvation or even happiness—I may think I know what will make me happy—but God ultimately knows better.

My freedom, therefore, came when I unplugged my cords from the wrong power source—me.

Washing feet

I could never have been the hero of my own story. And thankfully, I wasn’t meant to be. None of us are.

Girl wash your face? How about instead, we let Jesus wash our feet.

Remember what he told Peter before he went to the cross?

He came to Simon Peter, who said to him, “Lord, are you going to wash my feet?”

7 Jesus replied, “You do not realize now what I am doing, but later you will understand.”

8 “No,” said Peter, “you shall never wash my feet.”

Jesus answered, “Unless I wash you, you have no part with me.” John 13:6-8 NIV

The helper

I find it more than a little interesting that one of the Holy Spirit’s many names is “the helper.” Self-help can only carry us so far, we need help from someone else. As finite humans we need to be anchored in something—rather, someone—far bigger than ourselves if we are to find true freedom from what weighs us down.

When I turned to Jesus and his love instead of my own, I found peace of mind. My sanity and purpose no longer depended on just me. I was grounded in someone so much bigger and wiser.

When I really leaned into the Helper for help, I was relieved to find that I wasn’t on my own in this fight with fear and anxiety. I wasn’t meant to be the hero after all.

Thank God. Literally…

A limp, a crutch and depending on God

A well-meaning friend once sat across from me at the dinner table and said, “This idea of having someone else run your life seems like a crutch.” Well, call it a crutch if you will because I literally can’t walk without Him and don’t ever want to. Until I came to a position of loving my dependence on God I wrestled and sought peace in all the wrong places, always feeling like I was less than a whole person.

Come to think of it, someone else I’ve read about wrestled and walked with a limp for the rest of his life:

Jacob (or Isreal) didn’t find his way home until after he wrestled with God and was found to be with a limp. He exited his wrestling match blessed but dependent on the One that shifted his weight from standing solidly on two feet to hobbling on one. He was blessed but didn’t walk all that well afterward. I suppose sometimes blessings come with a crutch and weakness can actually be part of a blessing. So hey, looks like I’m in good company.

Jesus’s love, not our own, is the only real solution.


As always, friend, thank you for stopping by,

Feel free to Share this:

  • Tweet
  • Email a link to a friend (Opens in new window) Email

Like this:

Like Loading…

Related

Tweet
Pin9
Share
9 Shares
«
»

Anxiety, Faith

Social

  • Facebook
  • Twitter
  • Instagram
  • Pinterest

Recent Posts

  • Unseen Scars, Unspoken Grace: The Death of a Church, The Hope of Christ June 10, 2025
  • Walking In Peace: Trading Worry for Prayer and Action February 23, 2025
  • Towards the Land: An eternal covenant and gift for today November 25, 2024
  • The end of something Good and the beginning of something beautiful November 1, 2024
  • How to Share the Burden of Mental Health September 22, 2024

Categories

  • Anxiety
  • Anxiety & Depression Series
  • Depression
  • Faith
  • Family
  • Homeschooling
  • Motherhood

Subscribe to our mailing list

* indicates required

Follow me on Pinterest!

carryonmyheart

Following Jesus | Helping Others Choose Faith over Fear | Writer ✍🏻 | Faith Blogger | Anxiety Fighter | Fire 🔥 Wife | #boymom | Lover of Words |

December 21st, three days before Christmas, marked December 21st, three days before Christmas, marked the winter solstice for the Northern Hemisphere, the shortest day and the longest night. Although Christmas is said to be the “best time of the year,” winter can feel brutal for those struggling with the dark, frigid months and many battle with grief more at Christmas than at other times of the year. 

Perhaps grief and loneliness feel closer to you than anyone else this Christmas or maybe your world feels more fearful than faith-filled even though people surround you. If this is your struggle today, you are sincerely not alone.

We may be in the darkest, coldest time of the year—and perhaps you are in your darkest season—but Christmas day reminds us of the promise that the Light is coming to stay. One day, Jesus will return to end the endless winter and darkest night, not as a helpless baby but as a conquering king.

The celebration of Christmas isn’t just the fact that He once came; It is that He has promised to return. No matter how dark the night or cold the hour, His Light shines over the horizon.

Friend, keep faithfully looking to the dawn on the horizon where the Light is and where your hope stands firm. Fear not; this winter won’t last forever, which is reason enough to rejoice this Christmas.

Merry Christmas. ❤️
Full devotion at Crossmap.com (link in bio)
Artza means towards the land. I will bless those Artza means towards the land.

I will bless those who bless you… and all the families of the earth shall be blessed through you… and they went out towards the Land”
Genesis 12:3-5

Artza has been on a mission since they began to strengthen your connection to the Holy Land and the stories of the Bible by bringing the bounty of Israel to your door.

Each beautifully crafted box is from a different region of the holy land and supports the businesses, artisans and families that call Israel home. They bring the Holy land toward you when you can’t go in person. 🫶🏼

✨Click the link to visit Artza and enter code Susan20 for 20% off. 
https://www.artzabox.com/

#ad #artza #israel
I haven’t “introduced” myself in quite a while, an I haven’t “introduced” myself in quite a while, and I know how it is to follow a Social account, forget I followed it, and then see something pop up and wonder who it’s from and when I started following them. (Full disclosure: This has been known to happen within one day.)🤷🏻‍♀️

So, here goes: Hi 👋🏼 I’m Susan. I’m a writer, blogger, extroverted introvert, worrier, fear fighter, anxiety survivor, believer in Jesus, encourager, wife, mom, daughter, sister, aunt and friend. 

* I write words that encourage and uplift. A few years ago, I started my blog, carryonmyheart, because writing helped me process and get everything inside my head “out.”

* The name of my blog contains the last words my grandma spoke to my family and me. You can click on the link in my bio if you’re curious about that. ❤️

* I’ve been blessed to have my writing published, a dream I never thought possible.

* I’m a very private person, so writing words that go out into the world is not easy or comfortable for me, but I feel it’s essential for a few reasons: I write to tell my story, talk about Jesus, and make sense of the nonsensical. I write to encourage others who battle with fear, anxiety, panic, depression and wrestle with faith because I know what it feels like to think you’re alone in that struggle.

* I have four brothers, married someone who has 6 brothers and I have 3 sons. No sisters or daughters but I’ve been blessed with wonderful sister-in-laws and amazing nieces. ❤️

* I’ve been married for 25 years to a firefighter. I have three sons; one is in Army basic training, one just graduated college, and the last is in high school and going through driver’s Ed. ( I AM SO THANKFUL this is the last kid I have to teach to drive!)😅

* My favorite thing to do is laugh and I’m drawn to funny people. I have amazing girlfriends that bring me so much joy. We get together and do ridiculous things (like taking prom pictures ), and laugh so hard our faces hurt. 

* And lastly, I have the cutest dog and cat. The older I get, the more I love my animals. I think my phone has more pictures of them than my kids. 😂

Is there anything you can relate to? I’d love to know. 🥰
I know not every ending is good, and not every beg I know not every ending is good, and not every beginning is beautiful—there is a portion of pain in most endings and even some beginnings. But I know God finds us, walks with us, and loves us best in the things that hurt, change, end, and begin.

Sometimes, we hold so tightly to the ending that we miss the beautiful beginning just around the corner. I pray today that we’ll look past the ending and see what God has in store over the horizon.

Read more: link in bio ✨

#carryonmyheart #christianblogger #faithblogger #encouragementwriter #faithwriter
I guess this is my cue that I’m done writing for t I guess this is my cue that I’m done writing for the day 🤷🏻‍♀️🥰😆 The minute they see me sit down in a comfortable spot to write they assume I’ve made them a bed. 

(To all you writers or people that work from home: do your animals do this?!) 

#carryonmyheart #faithwriter #encouragementwriter #faithbloggers #faithblogger
One week ago, our Logan left for basic training. H One week ago, our Logan left for basic training. He took the last couple of weeks off of work before leaving to spend time with family, friends, and his beloved old truck, which he’s worked hard to finish. 😂

I’m so thankful for that precious time with him before he left. We did things every day, like running errands, where we could spend time talking about life. We went to the zoo as a family—something we did often when the boys were little—and took a vacation with family, where we ate good food and laughed a lot. Finally, our beautiful family and friends who love him big came and covered him in hugs, kisses and prayer. 

Then, the day I was dreading came: we drove to the airport; I hugged him tight, reminded him to eat and be safe, and watched him walk through TSA while I spilled warm, salty tears. That drive home was the quietest drive we’ve ever taken.

Six days after he’d gone, I got a surprise FaceTime call from a soldier who looked a lot like my son. We patched Dad in, who was at the fire department, so Loges could show off his dog tags and shaved head and share that he had taken a trip to the emergency room. But he’s okay. 

“He’s okay.” It’s what I whisper these days—more like holy words, spilling out as prayer while I pass by his too-quiet bedroom.

Yes, it’s “just” basic training, and he’ll be back. But let me tell you: as I watched him walk through those metal detectors and disappear among the throngs of people, I knew then that life would never entirely be the same. 

Something ended. Something began. 

This kid has always had the heart of a servant. I knew from the time he was five or six that he would do something selfless. It’s just in his nature. And I’ve been holding my breath ever since.

I am beyond proud of this young man and the servant’s heart he possesses, but boy, is it hard on my heart. I miss him. Period. I can’t wait to give him the biggest hug when I see him again. ❤️ 

And also. Please pray for our troops… and their moms. I can safely speak for every military mom; we appreciate it. ❤️🙏🏻

#mysonisarmystrong
(2Corinthians 12:8-9) Paul’s message in this scri (2Corinthians 12:8-9) 
Paul’s message in this scripture is not one of defeat, where we shrug our shoulders and say, “Well, I tried,” No, it’s one of victory! It’s the key to understanding how God’s power is perfected. His strength rests with the weak, the struggling, the poor, and the grieving. The truth we so often forget is that our humanity is what qualifies us to carry God’s power. Jesus granted to us, through the Holy Spirit, the “Divine power” for “All things that pertain to life and godliness.” (2 Peter 1:3)

This world will tell us to overcome, ignore, and banish our weaknesses. However, God tells us to rest in his grace, which is enough for him to do his powerful, perfect work. His strength shines brightest when we finally lay it all down and admit, “I’m weak; I can’t do this.”

The truth is that your weakness can be the most significant conduit of God’s power. Knowing this should cause us to victoriously shout aloud with Paul, “When I am weak, then I am strong!” 

#carryonmyheart #christianblogger #strongandcourageous #powerinweakness
Just incase you or someone you love need this remi Just incase you or someone you love need this reminder today:

I know people have made you feel this way—and most likely even your own mind—but you’re not crazy. I promise. The panic that keeps hammering you and the thoughts that won’t stop spinning has a name: They are panic and anxiety. Again, no, you’re not crazy.

YOU’RE HUMAN. 

#anxiety #panicattacks #hopeforanxiety 
#truthandkindness 

❤️‍🩹link in bio to finish reading
Follow on Instagram
Grace and Truth

Social

  • View Susan Treacy Mcilmoil’s profile on Facebook
  • Twitter
  • Instagram
  • Pinterest

Meet Susan

I’m a wife to Don, who happens to be my best friend. I’m also a mama to three wonderful, fun, and dashing young men. I love words and writing, and I love encouraging others to follow Jesus and trust Him with their lives.
Feel free to stay awhile and take a peek around my site!

Reader Favorites

  • 6 Things you need to say to your son
    6 Things you need to say to your son
  • What if He's not real? What if God is not real?
    What if He's not real? What if God is not real?
  • The Spiritual Side of Anxiety (Part 4)
    The Spiritual Side of Anxiety (Part 4)
  • How to make peace with your enemy
    How to make peace with your enemy
  • Why We Don't Do Santa Claus
    Why We Don't Do Santa Claus

Subscribe for Updates!

Copyright © 2026 · Darling theme by Restored 316

Loading Comments...
%d